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Pineapple 7-UP Cake

Pineapple 7-Up Cake is a lemon-flavored cake covered in a thick, luscious pineapple-coconut frosting. Made with cake mix and instant pudding mix, this cake is fabulously moist and easy to make. Perfect for summer potlucks with its bright citrusy and pineapple flavors.

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simple sautéed swiss chard

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Who are my Swiss Chard lovers? If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe. It is so easy to prepare, and only 80 calories per serving. Naturally vegan and only 7 grams net carbs per serving. Read Full Post »

Sausage Gravy Biscuit Cups

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Sausage Gravy Biscuit Cups are a fun, portable way to eat Sausage Gravy and Biscuits. Only 6 ingredients and about 25 minutes of time are needed for this delicious southern breakfast. I love this easy recipe every bit as much as Sausage Gravy Stuffed Biscuits.

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Coconut Cream Poke Cake

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Coconut Cream Poke Cake is wonderfully moist and delicious with lots of fresh coconut flavor. Made with a box of cake mix, this easy poke cake is topped with whipped topping and lots of shredded coconut. Great for potlucks!

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How To Make a Better Sandwich

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There is not a lot of cooking going on here at the moment with our cooker being out of service! We have an engineer booked to come and have a look at it on Monday, and God willing, he will be able to fix it! Fingers crossed! Cookers are big ticket items! In the meantime after figuring out what it would cost to eat out for five days, we purchased a counter-top hot plate, which will be great for heating up soups, scrambl...

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Wild Rice Pecan Burgers + Creamy Sunflower Chive Spread

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My History with Anxiety and Depression, Part II: Causes, Treatments and How I Got Free

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This post is Part 2 in a two-part series about anxiety and depression. You can check out Part 1 here.

Ricki's story of anxiety and depression

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Pan Roasted Cauliflower Pasta with Golden Raisins and Rosemary Croutons

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This pan roasted cauliflower recipe is brought to you in partnership with my friends Little Northern Bakehouse. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site and all my gluten-free croutons possible!

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Chocolate Cupcakes with Chocolate Frosting (for our daughter’s birthday!)

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We somehow have a 14-year-old on our hands! I mean, I know 13 was technically “teenager” zone, but things really feel like they’re getting serious now. And we weren’t about to let this one slide by earlier this month without a proper celebration. So, since our girl was super embarrassed when we recently greeted her at the airport with a big “Welcome Home” sign (af...

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